All posts in Blog

Life as a Supertaster

By: | 0 Comments | On: May 5, 2014 | Category : Blog

Close-up portrait of a funny woman put tongue out,

No, I’m not making this up; it has been scientifically studied and proven that certain people experience the taste of food more intensely than others. These people are known as “supertasters,” and the condition can have important implications for their heath. Are you a supertaster? Find out if you’re a... more

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The Health Benefits of Juice Fasting

By: | 0 Comments | On: May 1, 2014 | Category : Blog, Diet, Health

Fruits being prepared for jucing

Juice fasting is a great way to cleanse the yourself of toxins and rejuvenate your body. It can help you lose weight and reduce cholesterol. Some say juice fasting has helped them overcome chronic pains, diseases, even cancer. Here are some of the many advantages of juice fasting and the... more

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Get a Better Night’s Sleep by Changing Daytime Eating Habits

By: | 0 Comments | On: April 30, 2014 | Category : Blog, Diet, Health

A young woman sitting in a yoga pose on bed

Can what you eat during the day effect your sleep at night? It sure can! Credible research suggests that the way you eat affects the way you sleep. If you’re having trouble sleeping at night, or feel tired and fatigued during the day, learn how adjusting your diet can help... more

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A Guide to Making Your Own Spices

By: | 0 Comments | On: April 29, 2014 | Category : Blog, Gardening

Herbs and spices

Have you ever gone to the supermarket to buy a particular spice and were shocked at the price? Spices can get expensive — really expensive — especially if they are organic. And did you know that many supermarket spices are known to contain fillers? So not only are spices expensive,... more

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End Your Dependence on Energy Drinks

By: | 0 Comments | On: April 28, 2014 | Category : Blog, Health

Depiction of a can of energy drink

I admit, I do enjoy energy drinks from time-to-time. As a coffee drinker, sometimes when I’d like to have a boost in hot weather, a cold energy drink does the trick. My husband is web programmer and used to drink Red Bull every day, programming well into the night. I... more

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Lose Weight with These Grocery Shopping Tips

By: | 0 Comments | On: April 27, 2014 | Category : Blog, Health

Supermarket aisle with displays and banners

The supermarket can be a dieter’s best friend or a dangerous garden of temptation. The way you shop and the foods you select make a big difference in how your experience will turn out. Change the Way You Shop for Groceries Understand what you’re walking into. The goal of any... more

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